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A Critical Review on Impact of Food & Daily Regimen (Garbhini Pricharya) During Pregnancy

Received: 16 June 2023    Accepted: 3 July 2023    Published: 20 July 2023
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Abstract

Pregnancy is a demanding physiological state. Nutrition is a basic requirement to sustain life. An adequate diet is important for pregnant mother to meet their nutritional needs as well as foetal growth. In pregnancy ICMR (Indian Council of Medical research) recommended the high amount of calories, protein, minerals and vitamins etc. Micronutrient deficiency like iodine, calcium and zinc can cause anemia, hemorrhage and death in mothers. Life begins from conception and in Ayurveda, it is considered that garbhasanskar starts from before the conception. By following ahara, vihara and vichara as mentioned in Ayurveda, is the best way to make sure childbirth safe and natural. The purpose of this paper is to provide a broad view of the diet, nutritional needs, daily and seasonal regimen during pregnancy as well as correlation of mother nutrition with foetal growth during period of pregnancy, Garbhini Paricharya is nine-month protocol in Ayurveda, recommended the pregnant women to follow a specific diet and daily as well as seasonal regimen, which is designed properly to take care of the requirement and needs of the pregnant woman for safe pregnancy and motherhood. It advised to follow a diet, which is mainly sweet (madhur) in taste, easy to digest (laghu), which provide cooling to the body (sheet) and should be liquid (drava) in consistency. The purpose of the study is to emphasize that dietary management, mental health and daily lifestyle (ahara, vihara and vichara) are very important factor to reduce the maternal health complications and fetal growth.

Published in American Journal of Health Research (Volume 11, Issue 4)
DOI 10.11648/j.ajhr.20231104.12
Page(s) 104-107
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Ahara, Vihara, Vichara, Ayurveda, Adequate-diet, Foetal Growth, Garbhiniparicharya, Maternal Health

References
[1] B. Srilakshmi, Dietetics, New Age International Publishers, Eight Edition, Chapter 8, Nutritional and Food Requirements of Expectant Mother, Page no. 147-170.
[2] Danielewicz, H., Myszczyszyn, G., Dębińska, A., Myszkal, A., Boznański, A., & Hirnle, L. (2017). Diet in pregnancy-more than food. European journal of pediatrics, 176 (12), 1573–1579. https://doi.org/10.1007/s00431-017-3026-5.
[3] National Family Health Survey (NFHS-2005), Ministry of Health & Family Welfare, Government of India.
[4] World Health Organization.
[5] K. A. B. Fernando, H. P. Wakkumbura, Scientific Review On Garbhini Paricharya According To Ayurveda Classics, International Journal of Scientific and Research Publications, Volume 11, Issue 8, August 2021 607 ISSN 2250-3153.
[6] Mousa, A., Naqash, A., & Lim, S. (2019). Macronutrient and Micronutrient Intake during Pregnancy: An Overview of Recent Evidence. Nutrients, 11 (2), 443. https://doi.org/10.3390/nu11020443
[7] Savarino, G., Corsello, A., & Corsello, G. (2021). Macronutrient balance and micronutrient amounts through growth and development. Italian journal of pediatrics, 47 (1), 109. https://doi.org/10.1186/s13052-021-01061-0.
[8] Koppikar, Vaidya. (2008). Garbhini Paricharya (Regimen for the pregnant woman). Ancient science of life. 28. 37-9.
[9] Kavita Mule and Nikita Dasarwar, Critical Review of Garbhini paricharya, World Journal of Pharmaceutical and Medical Research, Vol. 7, Issue 9, 2021, 7 (9), 65-69.
[10] Sharma P. V., Charaka Samhita, Sharira Sthana, English translation, 4th edition, Chapter no 8, Verse no 12, 21-22, Choukhamba Orientalia, Varanasi, 1998; 213-214.
[11] Yadavji Trikamji, editor, Commentary; Vidyotini Hindu Commentary of Acharya Kashinath Shastri and Gorakhnath Chaturvedi on Charak Samhita of Charaka, Sharir Sthana, Chapter 8, verse no. 32, 22th edition, Varanasi; Chaukhambha Bharati Academy, 1996; 937.
[12] Harita Samhita text with ‘Nirmala’ Hindi commentary, editor & translator VaidyaJaymini Pandey, Chaukhambha Visvabharti, Varansi, 1st edition: 2010, Trutiya sthana 49/1-3, pg. no. 467.
[13] Sutra, Sharir and Nidan Sthanas by Kaviraj Atrideva Gupta, foreward by Rajvaidya Pandit Sri [Tomar Samata et al: Concept of Garbhini Paricharya for Achieving the Best Progeny] 1761 www.ijaar.in IJAAR VOLUME III ISSUE XII JAN-FEB 2019 Nandakishor Sharma Bhishagacarya, Krishnadas academy, Varansi, edition; reprint, 2002, Sharirsthan, 3/3-12 pg. 282-283.
[14] Murthy K. R. S., Astanga Sangraha of Vagbhata, English translation, 1st edition, Sharira Sthana, Chapter no 3, Verses no 3-14, Choukhamba Orientalia, Varanasi, 1995; 33-36.
[15] Polanska, K., Jurewicz, J., & Hanke, W. (2015). Smking and alcohol drinking during pregnancy as the risk factor for poor child neurodevelopment-A review of epidemiological studies. International Journal of occupational medicine and environment health, 28 (3), 419-443.
[16] Yang S. Y., Lan S. J., Yen Y. Y., Hsieh Y. P., Kung P. T. and Lan S. H., Effects of Exercise on Sleep Quality in Pregnant Women: A Systematic Review and Meta-analysis of Randomized Controlled Trials, Asian Nursing Research, 2020; 14: 1-10.
[17] Dutta D. C., Text book of Obstetrics, 6th Ed. New Delhi (India): New Central Book Agency (P) Ltd; 2006.
[18] Tiwari P. V., Ayurvediya Prasuti Tantra and Stree Roga, 1st Part, Chapter 5, 2nd Edition, Choukhamba Orientalia, Varanasi, 1999; (Reprint) 2001; 226-233.
[19] Tiwari P. V., Kashyap Samhita, English translation, Sharir Sthana, Chapter no 8, Verse no 181, 1st edition, Choukhamba Visvabharati, Varanasi, 2002. Recommended Dietary Allowances- 2020, ICMR-NIN, Hydrabad.
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  • APA Style

    Garima Yadav, Kanchan Chowdhury. (2023). A Critical Review on Impact of Food & Daily Regimen (Garbhini Pricharya) During Pregnancy. American Journal of Health Research, 11(4), 104-107. https://doi.org/10.11648/j.ajhr.20231104.12

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    ACS Style

    Garima Yadav; Kanchan Chowdhury. A Critical Review on Impact of Food & Daily Regimen (Garbhini Pricharya) During Pregnancy. Am. J. Health Res. 2023, 11(4), 104-107. doi: 10.11648/j.ajhr.20231104.12

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    AMA Style

    Garima Yadav, Kanchan Chowdhury. A Critical Review on Impact of Food & Daily Regimen (Garbhini Pricharya) During Pregnancy. Am J Health Res. 2023;11(4):104-107. doi: 10.11648/j.ajhr.20231104.12

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  • @article{10.11648/j.ajhr.20231104.12,
      author = {Garima Yadav and Kanchan Chowdhury},
      title = {A Critical Review on Impact of Food & Daily Regimen (Garbhini Pricharya) During Pregnancy},
      journal = {American Journal of Health Research},
      volume = {11},
      number = {4},
      pages = {104-107},
      doi = {10.11648/j.ajhr.20231104.12},
      url = {https://doi.org/10.11648/j.ajhr.20231104.12},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajhr.20231104.12},
      abstract = {Pregnancy is a demanding physiological state. Nutrition is a basic requirement to sustain life. An adequate diet is important for pregnant mother to meet their nutritional needs as well as foetal growth. In pregnancy ICMR (Indian Council of Medical research) recommended the high amount of calories, protein, minerals and vitamins etc. Micronutrient deficiency like iodine, calcium and zinc can cause anemia, hemorrhage and death in mothers. Life begins from conception and in Ayurveda, it is considered that garbhasanskar starts from before the conception. By following ahara, vihara and vichara as mentioned in Ayurveda, is the best way to make sure childbirth safe and natural. The purpose of this paper is to provide a broad view of the diet, nutritional needs, daily and seasonal regimen during pregnancy as well as correlation of mother nutrition with foetal growth during period of pregnancy, Garbhini Paricharya is nine-month protocol in Ayurveda, recommended the pregnant women to follow a specific diet and daily as well as seasonal regimen, which is designed properly to take care of the requirement and needs of the pregnant woman for safe pregnancy and motherhood. It advised to follow a diet, which is mainly sweet (madhur) in taste, easy to digest (laghu), which provide cooling to the body (sheet) and should be liquid (drava) in consistency. The purpose of the study is to emphasize that dietary management, mental health and daily lifestyle (ahara, vihara and vichara) are very important factor to reduce the maternal health complications and fetal growth.},
     year = {2023}
    }
    

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    AU  - Garima Yadav
    AU  - Kanchan Chowdhury
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    AB  - Pregnancy is a demanding physiological state. Nutrition is a basic requirement to sustain life. An adequate diet is important for pregnant mother to meet their nutritional needs as well as foetal growth. In pregnancy ICMR (Indian Council of Medical research) recommended the high amount of calories, protein, minerals and vitamins etc. Micronutrient deficiency like iodine, calcium and zinc can cause anemia, hemorrhage and death in mothers. Life begins from conception and in Ayurveda, it is considered that garbhasanskar starts from before the conception. By following ahara, vihara and vichara as mentioned in Ayurveda, is the best way to make sure childbirth safe and natural. The purpose of this paper is to provide a broad view of the diet, nutritional needs, daily and seasonal regimen during pregnancy as well as correlation of mother nutrition with foetal growth during period of pregnancy, Garbhini Paricharya is nine-month protocol in Ayurveda, recommended the pregnant women to follow a specific diet and daily as well as seasonal regimen, which is designed properly to take care of the requirement and needs of the pregnant woman for safe pregnancy and motherhood. It advised to follow a diet, which is mainly sweet (madhur) in taste, easy to digest (laghu), which provide cooling to the body (sheet) and should be liquid (drava) in consistency. The purpose of the study is to emphasize that dietary management, mental health and daily lifestyle (ahara, vihara and vichara) are very important factor to reduce the maternal health complications and fetal growth.
    VL  - 11
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Author Information
  • Department of Swasthavritta and Yoga, Faculty of Ayurveda, Institute of Medical Science, Banaras Hindu University, Varanasi, India

  • Department of Swasthavritta and Yoga, Faculty of Ayurveda, Institute of Medical Science, Banaras Hindu University, Varanasi, India

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